flow yoga

Connect to your inner flow

Consciousness from your midst react and act

About
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Understanding the foundation of movement allows for a safe, supportive practice

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Ativo Yoga is a modern interpretation of classical Eight-limbed or Hatha-Raja Yoga, deeply rooted in ethical precepts that includes elements of flowing Vinyasa, inversions and held poses that will help you to discover concentration and meditation.

Our classes
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Find the Right Class for You

To continue making yoga accessible to everyone we offer classes online, in-person at our studio (mask required), and outdoors.

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Teacher Training
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Join our gold-standard Teacher Training program ONLINE this fall!

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Are you interested in learning more about the effect of trauma on the mind & body? As a yoga teacher, have you had a students’ trauma triggered during one of your classes? Get the resources and tools you need to act appropriately when this happens.

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Membership

Choose the most comfortable way to train

From our blog
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Going Deeper with ativo yoga community!

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Shop
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Shop your favorite products

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Yoga Shop

Our Yoga Collection is made from Certified Organic Cotton, ensuing strict social and environmental standards.